YogaDance Workshop

Addresse575 Pacific St. rear entrance
CityStamford
AtVertical Addiction LLC
CountyDelaware (NY2963)
Date12/08/2017
Hours19:00
CategoriaEvents
575 Pacific St. rear entrance
Stamford
Vertical Addiction LLC
Delaware (NY2963)
Tel 2017-12-08
Categoria Events
YogaDance Workshop
We're taking yoga to dance. YogaDance combines fluid movement with music into a yoga practice. Dance and fluid movement is a fun way to experience the benefits of yoga while also allowing to have creative expression through movement. Using yoga movements we will work on a dance choreography on both sides. As with yoga, expect your flexibility, balance and coordination to improve. The movements will be also useful for your floor work in between poles. We suggest to bring knee pads or leg warmers for this workshop to protect the knees. All levels welcome.
YogaDance Workshop Stamford Delaware Vertical Addiction LLC friday, december 8, 2017 - Events Stamford 2017

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