Yoga & Sound Bath at Sugar Maple

CountyMilwaukee (WI4053)
Official Website
Milwaukee (WI4053)
Tel 2019-08-18
Categoria Events
Yoga & Sound Bath at Sugar Maple

Join Jessica Hope and Jordan Klein for a special morning session of Yoga & Sound Bath at the Sugar Maple. Enjoy a restorative balance of sound bath music meditation and gentle yin yoga postures to balance your mind, body and spirit. Not familiar with Sound Bath? Sound bath is an immersion in beautiful sounds and vibrations as made from  crystal and metal singing bowls, cymbols and voice. The sound waves are said to reduce blood pressure as well as improve memory and sleep. Science has shown it can also reduce anxiety and enhange your mood.  While Jordan guides you on your sound bath journey, Jessica Hope will guide you through very gentle relaxing yin yoga postures for a well-rounded complete experience. After class stay, ask questions, get to know us and socialize. One beverage included with ticket.

A portion of the proceeds will go to a local nonprofit of the Sugar Maple's choice. $20 per person intro rate. Registration required.  Includes - Yoga, Sound Bath & one beverage (alcoholic or nonalcholic options)..

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