Yoga for Mental Wellness

Addresse506 1/2 N. Main Street
CityHendersonville
AtBrightwater Yoga Studio
CountyHenderson (NC2668)
From04/09/2018
To10/30/2018
Hours01:00
CategoriaEvents
506 1/2 N. Main Street
Hendersonville
Brightwater Yoga Studio
Henderson (NC2668)
Tel 2018-04-09
Categoria Events
Yoga for Mental Wellness
This class incorporates asana practice with a focus on heart opening postures, gratitude and positive thinking exercises, laughter yoga techniques, pranayama to address depression and anxiety, mindfulness practices, meditation, relaxation and fun.
Yoga for Mental Wellness Hendersonville Henderson Brightwater Yoga Studio from april/ 9 to october/30 2018 - Events Hendersonville - 2018

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