YOGA DAY ATLANTA

Addresse27 Waddell St NE
CityAtlanta
AtAshtanga Yoga Atlanta
CountySteuben (NY3001)
Date03/24/2018
Hours14:00
CategoriaEvents
27 Waddell St NE
Atlanta
Ashtanga Yoga Atlanta
Steuben (NY3001)
Tel 2018-03-24
Categoria Events
YOGA DAY ATLANTA

• 2PM HIPS & HEART FLOW Join Tie Simpson as we flow through 75 min of juicy hip and heart openers to the sounds of our breath and soul soothing tunes. Let’s intentionally give ourselves permission to shed what no longer serves us while connecting more to the expansion of our hearts... let’s allow the light in, shall we? Meet me on the mat, where we will release, expand, and evolve... together. • 4PM ROOTED IN POWER FLOW For 75 min, we will explore strong standing, balancing and core-strengthening asanas, followed by guided meditation. This flow is designed to give you a renewed sense of grounded security, allowing you to unlock the fire that lies dormant within. Everyone deserves to realize what their mind, body, and spirit are capable of. Join me... root yourself in your ethereal power.



• 6PM ACRO WORKSHOP Come and enjoy a fun and playful way to practice yoga and connect with people. AcroYoga involves partner based yoga postures and acrobatic balances to create connection, trust and creativity. Connect, share your energies and meet new people. This workshop is fun and energetic, yet soothing and nurturing. Come learn some cool partner balances, fly and breathe together.

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