YOGA: Beginner Basics

CityCedar Crest
CountyBernalillo (NM2901)
Date07/20/2019
Hours11:00
CategoriaEvents
Official Website
Cedar Crest
Bernalillo (NM2901)
Tel 2019-07-20
Categoria Events
YOGA: Beginner Basics

Join Katie Silva Garcia for an afternoon of yoga exploration. Together we will visit the basics of the practice in breath, movement and stillness. We will learn the postural foundations of the most common yoga poses. Journey with us as we explore each pose with the understanding that everyone's body is different and that what a pose FEELS like is much more important than what it LOOKS like. *****************************************************************************While this workshop is geared toward new practitioners, it is a perfect learning opportunity for ANYONE interested in the foundations of the yoga practice.*****************************************************************************Space is limited to 10 students. Cost: $15/person.
YOGA: Beginner Basics Cedar Crest Bernalillo saturday, july 20, 2019 - Events Cedar Crest 2019



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