Yoga at the Sanctuary!

CountyAdams (OH3013)
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Adams (OH3013)
Tel 2019-03-23
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Yoga at the Sanctuary!
Yoga at the Sanctuary. Join me for vinyasa style yoga.    Monday's: 5:45-6:45pm - VINYASA FLOW - Class focuses on alignment and modifications while safely building strength and flexibility.  This heated, vinyasa flow is open to all levels.   Saturday's: 9-10am - GENTLE FLOW - a more basic class, with longer holds and more grounding postures. A nice place for new practitioners , or the athlete who needs to slow down. This class will concentrate on a more basic postures, hip openers, forward folds as well as restorative stretching to release any unnecessary stress PRICING -  Drop In: $15 5 & 10 class passes available.
Yoga at the Sanctuary! Winchester Adams saturday, march 23, 2019 - Events Winchester 2019

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