Winter Solstice Gentle Flow + Yoga Nidra

Addresse127 S Main St
CityMount Holly
AtOn Track Yoga
CountyUnion (AR1136)
Date12/19/2017
Hours18:30
CategoriaEvents
127 S Main St
Mount Holly
On Track Yoga
Union (AR1136)
Tel 2017-12-19
Categoria Events
Winter Solstice Gentle Flow + Yoga Nidra
At the winter solstice, we celebrate the darkest day of the year. We embrace the shadows and darkness as spaces for introspection, shedding the habits and narratives that no longer serve us, so that we can move more fully into the light of the new year. Join us for a grounded slow flow by candlelight, followed by yoga nidra, a guided yogic "sleep." There will be time for reflection, time for letting go, and time awakening to your heartfelt desire for transformation.
Winter Solstice Gentle Flow + Yoga Nidra Mount Holly Union On Track Yoga tuesday, december 19, 2017 - Events Mount Holly 2017

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