UCLA's MAPs 1 For Daily Living 6-Week Course

Addresse11159 La Maida St
CityNorth Hollywood
AtLa Maida Institute
CountyLos Angeles (CA1175)
11159 La Maida St
North Hollywood
La Maida Institute
Los Angeles (CA1175)
Tel 2018-03-12
Categoria Events

The UCLA's Mindful Awareness Research Center MAPs I course is an excellent introduction to mindfulness for beginners. MAPs I provides insight into the basics of mindfulness, how to develop a mindfulness meditation practice, and how mindfulness can be applied in daily life. It is also appropriate for experienced practitioners who wish to revitalize their practice. Each class is a combination of lecture, practice, and group feedback and discussion. MAPs I is taught in a context of a supportive community environment with classes no larger than 30-40 students. Classes are 6-weeks long and meet once per week for 2 hours. Cost: $200/ $165 for Seniors (65+) and UCLA Staff Facilitator: John Kneedler .
UCLA's MAPs 1 For Daily Living 6-Week Course North Hollywood Los Angeles La Maida Institute from 12 to 19 march 2018 - Events North Hollywood - 2018

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