TMALS Parent Self Care, Yoga, & Stress Relief Series with Mr. Colin

CityWoodcliff Lake
CountyBergen (NJ2881)
Date02/06/2019
Hours17:30
CategoriaEvents
Official Website
Woodcliff Lake
Bergen (NJ2881)
Tel 2019-02-06
Categoria Events
TMALS Parent Self Care, Yoga, & Stress Relief Series with Mr. Colin

TMALS is committed to the emotional and physical wellness of our school community.  In today's world with all of its challenges, the adults who are caring for our precious ones, must also practice self-care in order to be their best for our children.  Yoga and mindful practices are ways that we at TMALS are working on caring for ourselves in this stressful society.  Mr. Colin is a beloved member of the TMALS family and works with our children weekly in helping them develop the skills to breathe and regulate their emotions so they can focus and participate positively in the learning envrionment.  He is now extending this work to our families. Please join us for a series of 3 Yoga Parent Self Care Classes with Mr. Colin.  Yoga mats and childcare will be provided.  Dress comfortably.  Beginners are welcome and will be accommodated.   FYI: THIS EVENT IS ONLY FOR FAMILIES OF STUDENTS WHO ATTEND THURGOOD MARSHALL ACADEMY LOWER SCHOOL NYC. .



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