Thousand Oaks: Tranquil Tree Yoga

Addresse3199 Cumberland Court
CityThousand Oaks
AtRussell Park
CountyVentura (CA1212)
3199 Cumberland Court
Thousand Oaks
Russell Park
Ventura (CA1212)
Tel 2017-12-10
Categoria Events
Thousand Oaks: Tranquil Tree Yoga
This yoga class is welcome to anyone. We will be focusing on increasing flexibility of the body, creating a positive mindset and decreasing stress and anxiety. We will also be incorporating tradition yoga practices such as pranayama (breathing techniques), self-massage, mantra, and vocal tuning. Provided: 1) Essential oil breathing during Savasana 2) Calming music 3) Props 4) I have 2 mats I can lend out Directions: From Hillcrest, turn on Blue Mesa, go straight, then left on Cumberland Court. Payment: Hope to see you there. ❤️.
Thousand Oaks: Tranquil Tree Yoga Thousand Oaks Ventura Russell Park sunday, december 10, 2017 - Events Thousand Oaks 2017

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