The donothing® Leadership Retreat 2019
|City||Red Feather Lakes|
Red Feather Lakes
The donothing Leadership Retreat is a mindfulness meditation retreat specifically designed for business leaders and entrepreneurs. Whether you are experienced or new to meditation, the retreat will enable you to cultivate qualities of focused attention, inner resilience, and relaxed awareness while enjoying the peaceful environment at Shambhala Mountain Center in the Rocky Mountains outside Fort Collins, Colorado. The retreat will be led by a senior Mindfulness-Based Stress Reduction (MBSR) teacher, and will include periods of silence. Activities will include meditation instruction, guided meditation sessions, wisdom talks, opportunities for hiking, connecting, or doing nothing. The donothing Leadership Retreat will provide you with both mindfulness instruction and experience, and help you build the foundation to continue a practice and identify ways to incorporate the principles of mindfulness more effectively in your business and personal life.
These simple yet powerful techniques for increasing awareness will benefit you as a businessperson, which in turn will benefit your organization and the lives of those around you. 100% guarantee Your satisfaction is our number-one priority. If for any reason you are not 100% satisfied with the retreat experience, we will refund the entire registration fee. Refunds:The Eventbrite platform does not give options for personalized refund policies. Although our registration page lists "no refunds" on the right side, our refund options are as follows: 50% if canceled by January 15, 2019 25% if canceled by February 15, 2019 10% if canceled by March 15, 2019 Teacher — Janet Solyntjes, MA Janet is a Certified Mindfulness-Based Stress Reduction (MBSR) teacher and serves on the faculty of the Center for Mindfulness at the University of Massachusetts. She is on the faculty of the Engaged Mindfulness Institute and a senior teacher in the Shambhala Buddhist tradition. Janet has offered MBSR courses in Colorado since 2000 and has been leading mindfulness meditation retreats in the U.S. and internationally for over 20 years. She is a co-founder of the Boulder-based Center for Courageous Living, a small business committed to promoting the inherent goodness of individuals and groups through a variety of supportive services, programs, and retreats. She is committed to bringing mindfulness practice into business and to business people. Organizer — Rob Dube Rob co-founded imageOne, the leading organization in Document Lifecycle Management, with business partner and high-school best friend Joel Pearlman. With Core Values at its foundation, imageOne is nationally recognized for its rapid growth and strong focus on culture. This year, Forbes named the company one of the 25 Best Small Businesses in America. As an author and speaker, Rob challenges business leaders to donothing, sharing his own leadership story and lessons learned from more than 13 years of daily meditation practice and silent meditation retreats. Retreat Agenda: Monday, April 15th: 12:00-3:30 - Arrival 3:30 - 5:30 - Introductions, wisdom talk, and meditation instruction. 6:00 - 7:00 - Dinner and connection 7:00 - 8:00 - Guided Mindfulness practices and wisdom talk Tuesday, April 16th: 7:30 - 8:00 - Meditation instruction and guidance 8:00 - 9:00 - Breakfast and connection 9:00-12:30 - Guided Mindfulness practices and preparation for silence to begin after lunch 12:30-2:30 - Lunch and connection 2:30 - 5:30 - (silence begins) Guided practice: sitting, walking, and stretching 6:00 - 6:30 - Dinner 6:30 - 8:00 - Guided Mindfulness practices and wisdom talk 8:00 – Bed Wednesday, April 17th: 7:30 - 8:00 - Guided meditation 8:00 - 9:00 - Breakfast 9:00-12:30 - Guided practice: sitting, walking, and stretching 12:30-2:30 - Lunch and relax 2:30 - 5:30 - Guided practice. Small group discussions with retreat leader 5:30 - 6:30 - Dinner 6:30 - 8:00 - Guided Mindfulness practices and wisdom talk 8:00 - Bed Thursday, April 18th: 7:30 - 8:00 - Guided meditation 8:00 - 9:00 - Breakfast 9:00-11:00 - Guided practice: sitting, walking, and stretching 11 - 12:00 - Group sharing (silence ends) 12:00-1:00 - Lunch and departure Lodging: Lodge Single Lodge Single rooms offer a full or queen-size bed, a private bath, a desk, and closet. Lodge Junior Suite Lodge Junior suites offer a queen-size bed topped by a cozy comforter, a desk, dresser, closet, and private bath with bathtub, plus a sitting area. Meals: All meals are included. You will enjoy delicious local cuisine prepared on site by the Mountain Center's chef..