The Art of Tai Chi

CityFort McDowell
CountyMaricopa (AZ1149)
Official Website
Fort McDowell
Maricopa (AZ1149)
Tel 2019-10-20
Categoria Events
The Art of Tai Chi

Try One Day Tai Chi Training, from 9 AM - 6 PM, Sunday, 20 October 2019 Training Fee $330 ($250 Early Registration by AUGUST 31) Trainer: Master Kim (Director, Body & Brain Tempe) Location: Body and Brain Yoga Tai Chi Scottsdale 8880 E. Via Linda #110, Scottsdale, AZ 85258 *You will learn all the basic forms and movements.*  Benefits of Tai Chi Relieves physical effects of stress Promotes deep breathing Reduces bone loss in menopausal women Improves lower body and leg strength Helps with arthritis pain Reduces blood pressure Requires mind and body integration through mental imagery Accumulates energy by releasing endorphins rather than depleting it Enhances mental capacity and concentration Improves balance and stability by strengthening ankles and knees Promotes faster recovery from strokes and heart attacks Improves conditions of Alzheimer’s, Multiple Sclerosis, and Parkinson’s For Inquiry, call Terri, 480-391-8916.

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