TeriLeigh - Upper Body Wisdom

Addresse186 Main St
CityGloucester
AtCape Ann Power Yoga
CountyGloucester (VA3901)
Date03/25/2018
Hours17:30
CategoriaEvents
186 Main St
Gloucester
Cape Ann Power Yoga
Gloucester (VA3901)
Tel 2018-03-25
Categoria Events
TeriLeigh - Upper Body Wisdom

BODY-MIND AWARENESS OF THE LOWER BODY FEET, KNEES, LEGS, HIPS, BELLY, CORE Has low back pain murdered your mojo? Do your feet, knees, legs, or low back give you grief? Do you have tight creaky hips? Does your pelvis, sacrum, hips, or low back whine with every move you make? Do you feel your core strength has taken a hike? Learn to listen to the language of your lower body and apply simple body posture to mindful affirmation and spirit breath to relieve and manage stress in your every day life. By the end of this course students will calibrate, adjust and balance their root, sacral, and core chakras. REGISTER HERE Early bird $30 by March 1 Pre-register $40 At the door $45 .
TeriLeigh - Upper Body Wisdom Gloucester Gloucester Cape Ann Power Yoga sunday, march 25, 2018 - Events Gloucester 2018




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