Spring Equinox Singing Bowl Meditation

Addresse2712 Grand Ave
CityFort Smith
AtYogaterrium
CountySebastian (AR1132)
Date03/20/2018
Hours19:00
CategoriaEvents
2712 Grand Ave
Fort Smith
Yogaterrium
Sebastian (AR1132)
Tel 2018-03-20
Categoria Events
Spring Equinox Singing Bowl Meditation

" The Spring Equinox is celebrated as the first day of Spring, when day and night are equal in both hemispheres. All of nature is stirring now and showing signs of activity after the Winter sleep. Buds are bursting on the trees, Spring flowers are coming out and seeds are germinating. The power of the Sun is increasing, the days are lengthening and the nights are shortening. We begin to feel empowered to reach out for what we want and to take risks, strike out on our own, go for walks and connect to the Earth again. We can use the potential and fertility of this time to create opportunities for positive change in our lives and in the world. At this point we are poised between opposite forces, light and dark, receptive and active, unconscious and conscious, inner and outer.



These can be united within us so that we are whole and balanced individuals. This gives birth to actions that come from the heart." -Adapted from: "Earth Wisdom" by Glennie Kindred Join Terri for her singing bowl meditation in honor of the Spring Equinox. Simply sit or lie back while you are guided in a meditation as the sounds of the crystal singing bowls wash over you. Singing bowls produce sounds and vibrations which invoke a deep state of relaxation as a path to healing the mind, body, and spirit. Cost $10 Drop-in or 5 classes for $35 Singing bowl meditation lasts 30 minutes. Arrive early for our regularly scheduled 5:30 PM Yoga Basics Classes sold separately. ​ .

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