Salt Cave Halo-Yoga with Cherishe

Addresse10624 S Eastern Ave ste G
AtSalt Room Henderson
CountyJefferson (NY2973)
10624 S Eastern Ave ste G
Salt Room Henderson
Jefferson (NY2973)
Tel 2017-11-08
Categoria Events
Salt Cave Halo-Yoga with Cherishe

RSVP & $29 FULL PAYMENT REQUIRED TO SAVE YOUR SPOT RSVP CALL: (702) 243-7258. RSVP PAYMENT ONLINE: This is a 90 minute class for $29 and includes Halotherapy which is normally $35 on its own. Pranayama class description: Yogic breathing or Pranayama revitalizes the body, steadies the emotions and creates great clarity of mind. Pranayama is subtle but very powerful and a vital part of yoga practice. The more we become aware of our breath, the more we are able to calm the mind. In this class, you will learn how to breathe correctly in order to facilitate the flow of Prana (breath/ life force energy), learn pranayama techniques, yogic philosophy and how to incorporate pranayama into asana (posture) practice. Pranayama class will greatly benefit your yoga practice because more awareness of our breath expands the quality and experience of our yoga practice and life.

No previous experience with pranayama or yoga is necessary. Both beginners and experienced practitioners are welcome. Kids over 8 years old are welcome.

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