Sahaja Meditation Winter Series - In Canajoharie

Addresse2 Erie Blvd
CityCanajoharie
AtArkell Museum at Canajoharie
CountyMontgomery (NY2979)
Date02/07/2018
Hours18:30
CategoriaEvents
2 Erie Blvd
Canajoharie
Arkell Museum at Canajoharie
Montgomery (NY2979)
Tel 2018-02-07
Categoria Events
Sahaja Meditation Winter Series - In Canajoharie

Free Weekly Classes Winter Meditation Series, beginning January 10th, 2018 Wednesday Evenings 5:30 pm - 6:30 pm at the Arkell Museum at Canajoharie 2 Erie Boulevard, Canajoharie, NY In The Meeting Room/Classroom (downstairs) Learn how to dissolve stress and completely relax, by silencing your mind. Sahaja Meditation is a remarkable, yet simple technique. Learning and practicing this simple meditation technique reduces stress, increases wellness, and gives us the key to silence our incredibly active minds. Join us at the Canajoharie Library & Arkell Museum for our Winter Meditation Series, meeting every Wednesday at 5:30pm from January 10th until March 14th. The 2018 Canajoharie Fall ​Series is designed for both beginner and experienced meditators by focusing on new techniques in addition to introductory learning.

RSVPs are welcome, but not required. It is recommended that you attend as many classes as you can, as each class will offer unique insight and information to help you learn to experience the benefits of meditation. Our classes are theme-based, to help introduce each aspect of meditation in a simple and fluid manner. Each class will be unique, and focus on the experience of meditating in a group setting. In addition, our classes will give you all the tools you need to begin and grow your individual meditation practice at home. Our classes are always free, and open to anyone who is interested in learning how to find more life balance, and less stress. RSVP by phone or email, or right here on the Facebook Event page. melaniep@meditateupstate.com 518.428.4692 or visit us on the web at www.meditateupstate.com See you on Wednesdays.

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