Restore & Rejuvenate with Tiffany Pierson

Addresse21 Plank Ave
AtPurenergy Studio
CountyPhillips (CO1263)
21 Plank Ave
Purenergy Studio
Phillips (CO1263)
Tel 2018-01-26
Categoria Events
Restore & Rejuvenate with Tiffany Pierson
Join Tiffany for a chance to restore and rejuvenate the body and the mind. A perfect workshop to attend at the start of the new year, with a heavy focus on traveling inward within the self. Tiffany will guide students through restorative yoga poses for the first 75 minutes, followed by 45 minutes of yoga nidra. What is yoga nidra? Yoga nidra is often referred to as "yogic sleep," a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration. Investment: $25 Members - $30 Non Members .
Restore & Rejuvenate with Tiffany Pierson Paoli Phillips Purenergy Studio friday, january 26, 2018 - Events Paoli 2018

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