|Addresse||127-20 SMITHTOWN BLVD|
|At||Family Tree Yoga & Wellness|
127-20 SMITHTOWN BLVD
Family Tree Yoga & Wellness
Fight. Flight. Collapse. The human body isn't meant to live in this state, but today's frenetic pace means we spend more and more time stressed out and exhausted. Restorative Yoga brings the autonomic nervous system back into balance, helping the body slow the production of adrenaline and cortisol. Release. Relax. Renew. Restorative Yoga helps the body RELEASE pent up tension using props to make it easier for the body to surrender. Stillness and soothing music help the body RELAX, lowering the heart rate and blood pressure. Deep relaxation will RENEW ... healing and nurturing from within. Restorative Yoga will leave you feeling revitalized. Like yourself ... only better. Limted to 10 participants $50 | $45 before January 8 .
Restorative Yoga Nesconset Suffolk Family Tree Yoga & Wellness friday, january 12, 2018 - Events Nesconset 2018