Restorative Yoga

Addresse23 E Main St
CityBerryville
AtTuriya Yoga + Wellness
CountyClarke (VA3879)
Date12/17/2017
Hours14:00
CategoriaEvents
23 E Main St
Berryville
Turiya Yoga + Wellness
Clarke (VA3879)
Tel 2017-12-17
Categoria Events
Restorative Yoga

Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience. When the speed of life is fast, our minds follow. When we are involved in a strong, fast-moving lifestyle, we can easily overstimulate ourselves…And our nervous system becomes overworked, strained, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul :: Reset our internal clock :: Reduces anxiety :: Lowers blood pressure :: Reduced muscle tension :: Balances the nervous system…deeply relaxes the body :: Stills the mind :: Improves capacity for healing & balancing :: Boosts the immune system :: Enhances mood states :: Develops qualities of compassion + understanding toward self Registration $18 .

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