Prevent T2 - National Diabetes Prevention Program
If you have been diagnosed with prediabetes or are concerned that you might be at risk for developing it (defined as having an A1C of 5.7 - 6.4 percent, or a fasting blood glucose of 100 - 125 mg/dl) consider joining this year-long program that focuses on diet and exercise to HALT prediabetes. With the support of a lifestyle coach and your physician, lifestyle changes are made to reduce the risk of developing diabetes. This evidence based diabetes prevention program is supported by the Centers for Disease Control and is free for adults. The 16 core sessions are held weekly for an hour and includes education in a group session. The post core session meets monthly for 1 hour for 6 months. Next offering begins: Tuesday's beginning 09/10/19 4:30 - 5:30 pm at the Meritus Endocrinology Center at Robinwood Suite #108 .