Power Hour at CrossFit West Springfield

Addresse7965 Twist Ln
AtCrossfit West Springfield
CountyBaca (CO1219)
7965 Twist Ln
Crossfit West Springfield
Baca (CO1219)
Tel 2018-01-13
Categoria Events
Power Hour at CrossFit West Springfield

Come learn all about the BIRTHFIT movement in this FREE introductory one-hour workshop. ​ The BIRTHFIT Power Hour covers the basics of what it means to be BIRTHFIT and why we place so much emphasis on the four pillars of fitness, nutrition, chiropractic and mindset as they relate to pregnancy, birth and postpartum. This is for anyone looking to understand more about BIRTHFIT Nova, whether you are planning on getting pregnant, pregnant now, a mama or her partner. Birth workers, chiropractors and anyone interested in learning all about BIRTHFIT is welcome to attend. Just bring your curiosity and questions. Dress in something comfortable that will allow you the ability to move and breathe.
Power Hour at CrossFit West Springfield Springfield Baca Crossfit West Springfield saturday, january 13, 2018 - Events Springfield 2018

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