Postnatal Yoga

Addresse25 Bridge St
CityPlattsburgh
AtBridge Street Yoga Place
CountyClinton (NY2960)
From09/14/2017
To12/14/2017
Hours18:45
CategoriaEvents
25 Bridge St
Plattsburgh
Bridge Street Yoga Place
Clinton (NY2960)
Tel 2017-09-14
Categoria Events
Postnatal Yoga

Postnatal Yoga focuses on bringing the body back to strength and alignment in a fun and nurturing environment with other mothers. We begin the class with a short community check-in and then move into a moderately-paced yoga class focusing on rebuilding strength in the abdomen/pelvic muscles, relieving shoulder and back pain, opening in the chest, and building stamina. Moms are welcome to bring their babies. Breastfeeding, diaper-changing, soothing, etc., is not considered a disruption to the class. Note: We are a 1-flight walk up.

Comments
I cannot wait to join you - once I've fully recovered :)
No postnatal today (9/14). See you next week.
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Postnatal Yoga Plattsburgh Clinton Bridge Street Yoga Place from september/14 to december/14 2017 - Events Plattsburgh - 2017




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