Opus Arise Beacon Fitness Program

CityLong Beach
CountyNassau (NY2980)
Date03/26/2019
Hours19:00
CategoriaEvents
Official Website
Long Beach
Nassau (NY2980)
Tel 2019-03-26
Categoria Events
Opus Arise Beacon Fitness Program
If you are looking to get in shape and obtain better health for yourself, you need some fitness classes in your life. Classes will be sponsored by Opus Arise Beacon and they are free for all adults. Please check below for class schedule.  Tuesdays: Soca City Aerobics- 7:15pm-8:00pm                   Total Body Pump- 8:15pm-9:00pm (Yoga Mat Required) Thursdays: Box & Burn- 7:15pm - 8:00pm (Boxing Gloves & Yoga Mat Required)                    Glute and Abs- 8:15- 9:00pm (Yoga Mat Required) You can purchase any of the required equipment on Amazon, Modells or any sporting good store.   .
Opus Arise Beacon Fitness Program Long Beach Nassau tuesday, march 26, 2019 - Events Long Beach 2019

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