Navigating Your true Heart

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Navigating Your true Heart

Navigating Your True Heart Women’s Ordination Training Retreat: The Brahma Viharas "The cultivated emotions of the Brahma Viharas pass through the fires of sunyata, or emptiness – that is non-self or non-duality – thus giving rise to the bodhicitta, or wisdom heart."   -Sangharakshita, Living with Kindness The Brahma Viharas help us discover and cultivate our ‘true heart’ as we transform our negative tendencies into Love, Compassion, Joy and Equanimity. On this retreat we will deepen our experience of the four meditation practices - metta bhavana, karuna bhavana, mudita bhavana and upekkha bhavana – through meditation, reflection, presentations, related activities, devotion and silence. Our meditative and reflective journey will be held within the Mandala of the Five Buddhas whose transcendental wisdoms radiate with the highest emotions.Please arrive for start of retreat before 7 pm.

Led By: Order Team Level: Women who have asked for Ordination into the Triratna Buddhist Order .

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