Mood Management and Releasing Anxiety, Naturally

CountyTrumbull (OH3090)
Official Website
Trumbull (OH3090)
Tel 2019-03-26
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Mood Management and Releasing Anxiety, Naturally

Linda Pountney MS, UMASS Medical School trained mindfulness instructor Emotional Wellbeing & Spiritual Connection, Cost: $5. 6:00-7:00pm. Mood Management and Releasing Anxiety Naturally. This workshop includes 1 take-home aromatherapy blend to address your mind-body needs. Learn how to calm and relax the mind and body with natural plant based solutions and mindfulness. When you discover how to mindfully use an aroma to bring attention to quieting your thoughts and bringing awareness to body sensations, you will progress into sustaining this calm in your everyday life. Bring home a personal blend unique to your needs in an easy to use rollerball bottle, to use as an anchor during times of stress or overwhelm. Managing emotional health has never been this easy.
Mood Management and Releasing Anxiety, Naturally Southington Trumbull tuesday, march 26, 2019 - Events Southington 2019

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