Monthly Meditation with Hope Stanger

Addresse123 High Ridge Rd, Fl 3rd
CityStamford
AtDew Yoga
CountyDelaware (NY2963)
From10/20/2017
To01/19/2018
Hours18:45
CategoriaEvents
123 High Ridge Rd, Fl 3rd
Stamford
Dew Yoga
Delaware (NY2963)
Tel 2017-10-20
Categoria Events
Monthly Meditation with Hope Stanger

Heart Opening Chakra Meditation, Led by Hope Stanger Friday, November 17th, 6:45 - 7:45 PM Followed by a Special Sound Healing Gong Bath with Alex Nason On this very special evening, less than a week before Thanksgiving, we come together to meditate and receive love and gratitude. We have a very special experience planned for you. From 6:45-7:45, I will be leading our monthly meditation, during which time we will focus our energies and intentions towards forgiveness and self-love. To shed what we no longer need and expand into the consciousness of love and gratitude, we come together to breathe, relax and meditate. Here is a note from Leslie Santiana, founder of Integrity Yoga, with whom I am collaborating on this evening: ~ To embrace this season with gratitude and abundance, and with Thanksgiving around the corner, I have joined Dew Yoga in Stamford in offering an evening of connection and meditation next Friday, November 17th.



At 6:45 pm, Hope Stanger, founder of Therapy Beyond Walls, is graciously offering a heart-opening chakra meditation in English At 7:00 pm, I will guide Yoga Nidra in Spanish immersed in the vibrations of the Gong, a unique experience in the area. Typically $45/person, this session is entirely FREE. ~ At 8:00 pm, we all come together to experience a 20-minute Gong Bath, generously donated by ProMindful's Alex Nason to dissolve any residual tensions. I invite you to join us for any portion above and/or share with anyone that would appreciate an evening of deep relaxation and connection. Catch Hope's meditation every 3RD FRIDAY OF THE MONTH at Dew Yoga at 6:45pm. Hope Stanger is a holistic therapist and nutritional counselor in Stamford, CT, founder of Therapy Beyond Walls; Healing Trauma, Relationships and Eating Disorders and author of Weigh Your Words and Throw Away Your Scale.


You can read about her at www.therapybeyondwalls.com.

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