Mobility with RAD

Addresse1155 W 5th Ave
CityDenver
AtMovement Climbing + Fitness Denver
CountyDelaware (NY2963)
Date12/08/2017
Hours18:30
CategoriaEvents
1155 W 5th Ave
Denver
Movement Climbing + Fitness Denver
Delaware (NY2963)
Tel 2017-12-08
Categoria Events
Mobility with RAD

Learn to use SMR (self-myofascial release) tools to help your body recover from injury, prep for competition, or simply feel better. RAD Roller is the closest thing to human hands without visiting the massage therapist. When used regularly, RAD Roller products help unlock your body’s true movement potential. In this lab, Jerrod will help you get started and learn the proper techniques to get the most out of your active recovery sessions. This Lab Includes: • Learn how to use RAD Roller Tools • Techniques for SMR (self-myofascial release) • Tips for Injury prevention and recovery • A greater knowledge of kinesiology Details: Three-hour Lab Friday 12/8 5:30–8:30p Cost: $25 Members $35 Non-Members Intended for: Climbers, Yogis, Cyclist, Lifters All Non-Member pricing includes a reduced day pass.

All levels welcome. Check with the instructor before registration if seriously injured by emailing yoga@movementdenver.com. To Register: To reserve a spot visit the Front Desk or call 720.476.7800 About the Instructor: Jerrod F. is a RAD Roller Level 1 and 2 certified Mobility Instructor and RAD ambassador. Growing up in a multi-sport background he became fascinated by how the body moves. Jerrod will show you where you can increase mobility to exceed your body’s current potential.

Comments
We have limited space to make sure everyone gets to use a full set of RAD products so sign up before theres no space.
Oakley Almberg Sami Katzenberg
.

Home Page - Privacy Sitemap
Copyright © 2018 EventsinUSA.net

G