Mindfulness Tea & Relaxation Workshop

CityNorth Haven
CountyNew Haven (CT1283)
Official Website
North Haven
New Haven (CT1283)
Tel 2019-04-03
Categoria Events
Mindfulness Tea & Relaxation Workshop

Take a moment. Breathe. As you turn the teacup in your hands, feel the smoothness of the ceramic against your palm. Inhale the scent of the leaves; exhale and watch the steam curl up, up, up from the boiling kettle. Finally, taste--taste that ancient mixture of relaxation and leaves and water and time--as it flows across your tongue.  Feeling relaxed yet? Experience the serenity of a mindfulness tea ceremony in person to learn more. Join instructor Christine Ucich in this exploration of awareness and meditation practice as she teaches us to use tea to focus the mind. Working together to draw our attention away from life's busy chattering, we may find a serene spot where there is only presence and peace. No previous experience required. This event is open to all middle, high school, and college students, and will take place on Wednesday, April 03, from 6:30—8pm.

Space is limited, so click to reserve your seat in our meditation circle, today.  .

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