Mindfulness Based Stress Reduction

Addresse3707 McCain Blvd
CityNorth Little Rock
AtRed Lobster
CountyPulaski (AR1126)
3707 McCain Blvd
North Little Rock
Red Lobster
Pulaski (AR1126)
Tel 2018-03-21
Categoria Events
Mindfulness Based Stress Reduction

Join your Conscious Awareness Network (CAN) friends for Mindfulness Based Stress Reduction: Experience the Method by Curatio Mindfulness Project with George Crook and Geri Blake. The program will include a brief overview of the upcoming 8 week Mindfulness Based Stress Reduction (MBSR) course. The course is very practical and the learning model is primarily experiential. George and Geri will provide one of the introductory exercises followed by question and answer with the participants. This will provide a taste or feel for the MBSR learning approach. Presenters: George Crook has practiced mindfulness for 25+ years and taught mindfulness for 15+ years. George’s commitment to Mindfulness education is motivated by the benefits he has received and the life changes observed in others.

Formal education includes clinical psychology, and Hakomi training. Geri Blake holds a unique background in mindfulness training. She developed her own approach to present centered awareness through informal mindful observation, developed in her hikes and being in nature. Geri also holds a M.Ed. Counseling. Contact George Crook: 501-773-4948 and curatio135@gmail.com, www.curatiomindfulness.com, and https://www.facebook.com/CuratioMindfulness/ Join your friends at the Conscious Awareness Network (CAN) each third Wednesday of the month, 12:00-1:00pm at Red Lobster., 3730 McCain Bvld, North Little Rock, AR. All are Welcome. Each month offers a different speaker on topics ranging from health, healing, self awareness, activism, and spirituality. Our intent is to Bring Like-Minds and Open-Hearts Together.

There is no fee to attended. Donations are accepted. No fee to attend. Lunch may be purchased and enjoyed during the program.

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