Metro Detroit Community Yoga Circle

CityMount Clemens
CountyMacomb (MI2250)
Official Website
Mount Clemens
Macomb (MI2250)
Tel 2019-08-26
Categoria Events
Metro Detroit Community Yoga Circle

The Journey to Health Community Yoga Circle is a supportive community of beginner level yoga students, meeting once a week to reconnect with our bodies and minds, improve our posture, stregnth and flexibility through gentle hatha yoga postures. Schedule: Mondays at Journey to Health 6:30pm & Wednesdays Hazel Park Memorial Library 6:30pm   Women of Wellness Celebration at Journey To Health, 12-3:30pm  Monday July 1st: Hip flexor workshop  Wednesday July 3rd: No yoga, Happy Independence Day.  Monday July 8th: Yin yoga with Singing bowl meditation w/ Shae  Wednesday July 10th: Basic Ashtanga yoga sequence  Monday July 15th: Postures for Brain health with facial acupuncture points  Wednesday July 17th: Hatha yoga with balancing postures  Monday July 22nd: Yoga for a Healthy Spine  Wednesday July 24th: Yoga for a Healthy Spine  Monday July 29th: Kundalini yoga for the throat chakra  Wednesday July 31th: Yoga picnic at Scout Park  Bring your yoga mat, water bottle and comfortable exercise clothing for an evening of yoga, fun and community.

Everyone is welcome.  For More info contact Dr. B at 248-688-8265.

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