Meditation Monday Book Club Series: Transforming our Suffering and Anger

CityBallston Spa
CountySaratoga (NY2996)
Date04/08/2019
Hours18:00
CategoriaEvents
Official Website
Ballston Spa
Saratoga (NY2996)
Tel 2019-04-08
Categoria Events
Meditation Monday Book Club Series: Transforming our Suffering and Anger

Join me for 5 classes that will combined the elements of a book club and meditation class.  We will be reading Thich Nhat Hanh’s books: No Mud, No Lotus: The Art of Transforming Suffering and Anger: Wisdom for Cooling the Flames. Take the whole series, chose one of the book classes or just drop in for the meditation. Class will include an hour of discussion of the book and the last 30 minutes of class will be dedicated to practicing Thich Nhat Hanh’s suggested meditations. Class Schedule, Monday evenings 6:00-7:30pm: April 8: Anger: Wisdom for Cooling the Flames Chapters 1-6 (pages 1-111) April 15: Anger Wisdom for Cooling the Flames Chapters 7-11 (pages 127-191) April 22: No Mud No Lotus Chapters 1-6 (pages 9-73) May 13: No Mud No Lotus Practices for Happiness Chapters 1-8 (pages 84-121) May 20: Wrap up and more meditations Full class series: $40 One class series: $25 Class drop in, Meditation only 7:00-7:30: $15 *space is limited, please call or register within 24 hours to drop in.

Buy all classes get one class free. *****Books are not included in ticket purchase, please have the chapters listed above read before each class. More about Thich Nhat Hanh: Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace. His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world. A prolific writer, Thich Nhat Hanh has published over 100 titles in English, ranging from classic manuals on meditation, mindfulness and Engaged Buddhism, to poems, children’s stories, and commentaries on ancient Buddhist texts.
He has sold over three million books in America alone, some of the best-known include Being Peace, Peace Is Every Step, The Miracle of Mindfulness, The Art of Power, True Love and Anger. Thich Nhat Hanh has been a pioneer in bringing Buddhism to the West, founding six monasteries and dozens of practice centers in America and Europe, as well as over 1,000 local mindfulness practice communities, known as ‘sanghas’. He has built a thriving community of over 700 monks and nuns worldwide, who, together with his tens of thousands of lay students, apply his teachings on mindfulness, peace-making and community-building in schools, workplaces, businesses – and even prisons – throughout the world. Thich Nhat Hanh, now in his 93rd year, is a gentle, humble monk – the man Martin Luther King called “An Apostle of peace and nonviolence.” The media has called him “The Father of Mindfulness,” “The Other Dalai Lama” and “The Zen Master Who Fills Stadiums.”.

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