Kundalini Yoga: The Breath of Life

Addresse3106 Monsarrat Ave (Diamond Head) - 25 N Hotel st (Chinatown) - 66-590 Kam Hwy (Haleiwa)
AtOpen Space Yoga
CountyHonolulu (HI1518)
3106 Monsarrat Ave (Diamond Head) - 25 N Hotel st (Chinatown) - 66-590 Kam Hwy (Haleiwa)
Open Space Yoga
Honolulu (HI1518)
Tel 2017-11-05
Categoria Events
Kundalini Yoga: The Breath of Life

Kundalini Yoga - The Breath of Life with Jules Garner Sunday, November 5th; 1-4pm $35 Diamond Head Studio Pranayama is an essential component of Kundalini Yoga. Conscious breathing in all its many spectrums weaves its way through every Kriya. Our breath is what gives us life and it also gives us the greatest indication of how we are at any present moment and gives insight and understanding for creating balance, alignment and authentic living. In this workshop we will explore Pranayama in Kundalini Yoga and explore; Different types of breath work Impacts Balancing Physical, mental & emotional effects. Suitable for all levels and experience. The workshop includes discussion and shared practice and is open to anyone wanting an deeper insight into this ancient technology of Kundalini Yoga.

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