Indoor SUP Yoga Workshop (Dover NH)

Addresse10 Franklin Plz
CityDover
AtBending Bodhi Yoga
CountyPope (AR1124)
Date03/03/2018
Hours14:00
CategoriaEvents
10 Franklin Plz
Dover
Bending Bodhi Yoga
Pope (AR1124)
Tel 2018-03-03
Categoria Events
Indoor SUP Yoga Workshop (Dover NH)

Take your SUP Yoga practice indoors this winter and try Stand Up Paddleboard Yoga without getting your feet wet. This is a great way to try yoga on a Stand Up Paddleboard before hitting the water this spring. For those of you that already have a SUP Yoga practice, continue challenging your practice off the water this winter. Join us at Bending Bodhi Yoga in Dover NH on Saturday, March 3 for a 90 minute workshop at 2:00 PM. Yoga poses will be practiced on-board a Stand Up Paddleboard (SUP). The SUP is then balanced on two (2) stability cushions to increase instability and challenge your practice. This is not your average yoga class and is sure to challenge you while having FUN. Increase Focus & Concentration. Increase Balance & Core Strength. Challenge your practice with SUP YO.



Class is 90 minutes in length. Open to all-level yoga practitioners. No SUP experience necessary. Space is limited to 8 boards. Includes all equipment. Registration must be made in advance. No refunds for no shows $30.00 per student.

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