Horsewise: Living Mindfully
4 week class. Tuesdays 5:30-7:30 pm. April 9, 2019 -April 30, 2019 Come. Be. Breathe. Bookcliff Equine is offering a Spring series of our HorseWise: Living Mindfully class (ages 16 & up). This 4 part class will combine mindfulness practices with Equine assisted Learning techiques to help you increase self-awareness, decrease stress and tap into your own inner wisdom. In this class we will focus on the fundamental building blocks of Insight Mindfulness practice. No horse experience necessary. Novice and experienced horsepersons alike will benefit from interacting with horses in a unique way. Whether you are looking to make a change or just want to deepen your current circumstances, please join us for this supportive, transformative experience with our equine partners. Feel free to bring your own snacks, water bottles, etc. Please dress for seasonal outdoor conditions. Cost:$200 .
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