Hips and Knees and Feet …Oh My!
|Addresse||5475 S 500 E|
|At||Ogden Regional Medical Center|
|County||Little River (AR1107)|
5475 S 500 E
Ogden Regional Medical Center
Little River (AR1107)
RSVP by calling 1-866-887-3999 As you journey on the road of life, your bones may experience some scary aches and pains in your hips, knees and feet. There is no reason to be afraid if you take the necessary steps to protect bone health. As you age, your bones become thinner and lose their density — new bone is made and old bone is broken down. Most people reach their peak bone mass around age 30. After that, you lose more bone mass than you gain. Over time, you become more prone to injury and fractures as your bones become weaker. Dr. Jeffrey Rocco from Utah Orthopaedics will discuss the steps you can take to promote bone strength in your hips, knees and feet. • Get a thorough bone health evaluation • Know your family history • Add Vitamin D to your day • Start weight-bearing exercises • Don’t smoke and don’t drink excessively • Get your bone mineral density tested • Consider medication If you are experiencing discomfort in your hips, knees or feet, you will want to attend this Healthy Conversation to learn how to find relief and comfort.
- 3rd Annual SMB Spring Horse...
- Annie Get Your Gun
- Singles Pamper Night - Ogden...
- Ogden Home Show 2019
- The Ogden Home Show
- Satin Steel at the Iron Horse...
- Ladies Pamper Night Expo -...
- Dueling Pianos Cocktail Party
- Aquilonia Practice
- Utah Youth Rodeo
- Ladies Pamper Night® Expo
- Ladies Pamper Night® - TX
- 1st Annual Utah Pirate...
- 2018 Woodall Siblings Family...
- Josh's Pub Quiz
County of Little River