Hip/Core Training Class for Athletes

CountyMaricopa (AZ1149)
Official Website
Maricopa (AZ1149)
Tel 2019-04-20
Categoria Events
Hip/Core Training Class for Athletes
This class is intended for healthy junior athletes (ages between 12 and 18) trying to improve their performance. Please wear your workout outfits to each class and be ready to sweat. Feel free to contact me for any questions that you may have. **This class is free to register but NOT a free class. Class This 45-60min class consists of series of hip and core muscle strengthening exercises (30-40min) and stretching exercises (15-20min).  Cost Cost is $20 per person at each class. Cash or check is accepted. .
Hip/Core Training Class for Athletes Carefree Maricopa saturday, april 20, 2019 - Events Carefree 2019

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