HEALING STRESS & ANXIETY, RESTORING SLEEP & WELLBEING

CityLong Beach
CountyNassau (NY2980)
Date05/18/2019
Hours17:30
CategoriaEvents
Official Website
Long Beach
Nassau (NY2980)
Tel 2019-05-18
Categoria Events
HEALING STRESS & ANXIETY, RESTORING SLEEP & WELLBEING
If you suffer from stress, have a tendency to worry and have trouble falling and staying asleep- this workshop is for you. Begin to learn to understand and to control unwanted thoughts, behaviors and habits Begin to discover and to release specific stress patterns in your body ( muscles and organs) Begin to connect the brain and the heart towards consistent energy management and sustained well-being What to wear: comfortable clothes. What to expect: intense learning, relaxed body NOTE: Although each session can be taken separately, best results are achieved by attending the full workshop.
HEALING STRESS & ANXIETY, RESTORING SLEEP & WELLBEING Long Beach Nassau saturday, may 18, 2019 - Events Long Beach 2019

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