Healing Power of Pranayma Workshop

Addresse315 S Mount Shasta Blvd, # A
CityMount Shasta
AtShasta Yoga Center
CountySiskiyou (CA1203)
315 S Mount Shasta Blvd, # A
Mount Shasta
Shasta Yoga Center
Siskiyou (CA1203)
Tel 2017-12-17
Categoria Events
Healing Power of Pranayma Workshop
In the view of yoga the body is a combination of two important elements. One is the life force- Prana Shakti and the other is the mental force- Chitta Shakti. Since we are a composition of prana and chitta, when these two inner forces are balanced, life is more peaceful. In this spacious, extended class you will come to explore the breath and how it influences and supports your physical and mental well-being. Learn breathing techniques (Pranayama) to move the life energy in your body to flow more freely as well as contemplative practices for mental insight and equanimity. Pre registration appreciated.
Healing Power of Pranayma Workshop Mount Shasta Siskiyou Shasta Yoga Center sunday, december 17, 2017 - Events Mount Shasta 2017

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