GUIDED RELAXATION

CityKansas City
CountyJackson (MO2418)
Date02/04/2019
Hours12:00
CategoriaEvents
Official Website
Kansas City
Jackson (MO2418)
Tel 2019-02-04
Categoria Events
GUIDED RELAXATION
Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Take time for yourself Monday evenings as we come together for relaxation, friendship and support. Learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to help gain control over anxiety, reduce stress and relax.
GUIDED RELAXATION Kansas City Jackson monday, february 4, 2019 - Events Kansas City 2019

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