GrowBabyGrow x Shred415!
GrowBabyGrow and Shred4/15 have partnered up to offer new and expectant mamas an interactive intro to the benefits of physical activity and exercise for babies and their amazing mamas. Enjoy 30 minutes of GrowBabyDance and discover the benefits of movement on baby's developing brain all while nurturing the bond between mamas and their sweet babies. Then experience 30 minutes of Shred the Baby Bump for prenatal and post baby HIIT training so you can be in your best shape for delivery and beyond. Childcare and a kids’ lounge available while shredding — so you can take that time for yourself, worry-free. Create a tight-knit mama community who shreds together, dances together, and supports each other every step of the way.
GrowBabyGrow x Shred415! Louisville Stark tuesday, april 9, 2019 - Events Louisville 2019
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