Groov3 Demo

Join us for one of the first GROOV3 demo classes offered in the area with dance fitness instructor, Molly Gaynor. Scratch your idea of fitness with GROOV3™—an L.A. based high energy, unique dance fitness class that blends Hip Hop, Pop, Funk and Groove dance styles. Turn up for the sweatiest, blood-pulsing, beat-dropping, bass-pumping night on the town with GROOV3™, the only dance experience that delivers the undeniable Power of 3: 1 Non-stop, no-holding-back calorie-slaying DJ set, 2 speeds of choreography to match and amplify any learning style, and 3× the empowerment as you DANCE, SWEAT, and LIVE far beyond your workout. All levels are welcome. If you used to dance and are looking to get back into it, want to learn how to dance, or are just looking to have fun and break a sweat, this class is for you.

Ages 14+ | Participants must preregister | $5M/$10NM Kids Zone will be available with a Family Membership. Non-members drop-in rate $5/child, KZ policy paperwork must be filled out in advance.

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