FREE Mindfulness-Based Stress Reduction (MBSR) Orientation

CityStoneham
CountyWeld (CO1277)
Date02/26/2019
Hours18:30
CategoriaEvents
Official Website
Stoneham
Weld (CO1277)
Tel 2019-02-26
Categoria Events
FREE Mindfulness-Based Stress Reduction (MBSR) Orientation
Are you interested in learning about the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn? Please join Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, for a free orientation/information session about the program. During this session, you will have an opportunity to experience some of the mindfulness methods and approaches used in the MBSR program, ask questions, and explore whether or not the program is right for you. Registration at www.sunrisemindfulness.com..
FREE Mindfulness-Based Stress Reduction (MBSR) Orientation Stoneham Weld tuesday, february 26, 2019 - Events Stoneham 2019

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