Finding Inner Joy: A Weekly Meditation Session

CountyPlacer (CA1187)
Official Website
Placer (CA1187)
Tel 2019-04-22
Categoria Events
Finding Inner Joy: A Weekly Meditation Session

Every Monday join us for a 45 minute meditation session. Practice pranayama techniques with mantras (sacred sound vibrations). Learn the ancient practice of japa meditation using mala beads and enjoy the relaxation of Kirtan, the call and response of matras with music.  Beginners as well as those who practice meditation regularly are welcome. If you've attended our Meditation 1 class, this is a great opportunity to practice what you've learned with others. No experience necessary.   FAQs What is Mantra Meditation/? This meditation practice uses spiritual sound vibrations (Mantras) as a resting and focal point for the heart and mind. There are various techniques as listed above. What are my transportation/parking options for getting to and from the event? Tons of parking in front of the studio.

What can I bring into the event? An open heart and mind, yoga mat not necessary   How can I contact the organizer with any questions? 916-944-8505   Do I have to bring my printed ticket to the event? Not necessary   Is it ok if the name on my ticket or registration doesn't match the person who attends? Yes  .

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