Exploring the Chakras with 7 Crystal Bowls
|Addresse||4154 Herschel St|
|At||Soluna Yoga + Spa|
4154 Herschel St
Soluna Yoga + Spa
Exploring the Chakras with 7 crystal bowls, hosted by renowned healers and instructors Dennis & Kathy Lang. A meditative yoga experience to facilitate healing by combining crystal bowl harmonic tones with a kundalini inspired practice for each chakra followed by a guided relaxation. Open to all levels. Bring your own yoga mat. In this workshop you will explore: -The explanation of the chakras, associations, affirmations, poses and how to balance them. -Kundalini inspired chakra balancing practice with specific sets chosen for each chakra accompanied by the crystal bowl associated with that chakra. -Followed by savasana with crystal bowl sound melody otherwise known as a gong bath. About Dennis & Kathy: We are teachers of yoga, meditation and mindfulness practices with E-RYT500 certifications from the Asheville Yoga Center in Asheville, NC and are lifelong students and practitioners.
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