Dance 4 Me Dance Fitness

CountyFrederick (MD2171)
Official Website
Frederick (MD2171)
Tel 2019-05-25
Categoria Events
Dance 4 Me Dance Fitness
Our workshops cater to everyone 18+. Our classes don't cater to the dance professional, but you are welcomed to join.  In other words...​NO DANCE EXPERIENCE IS NEEDED.  If you stay consistent with the workshops not only will you have fun, but you will get a great workout as well.  You can burn 300-500 calories per 1 hour class.  Our choreography will incorporate cardio, and aerobics into each routine. We will cover the beginner levels of a mixture of cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, contemporary, and hip-hop genres of dance.  So, come join us for an hour  of fun, fitness, and empowerment.  .
Dance 4 Me Dance Fitness Ijamsville Frederick saturday, may 25, 2019 - Events Ijamsville 2019

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