‘let’s get this body moving filled with the breath of spirit let’s feel this heart find out what courage is how it feels and moves in this body so we can show up in our lives with courageous presence and be the change we want to see in the world’ We’ll invite the whole being into fluid movement, gently easing through any stagnant places, dancing through waves to free up the dancer’s body. And then we’ll open up the Heartbeat maps to get clear that it’s natural to be scared, and that we can learn to move with our fear instead of being scared of or overwhelmed by it. The intention is to walk away with courageous presence, ready to step out into the unknown and into fresh, positive change. All are welcome. This workshop is suitable for beginners and experienced dancers alike. Bring your desire to release yourself into a greater potential by harnessing the power of your courage. This workshop counts as 1.5 days of waves and 1 day of heartbeat for the 5R teacher training Jean trained to teach 5Rhythms with Gabrielle Roth in 2007.
At home in England, she is a regular visitor to the U.S. as she walks a spiritual path that has roots on this land. From Jean: “I’m eager to help people to connect with the truth of their heart, through moving the body, dropping all the pretense and getting real. Embodiment of the 5 Essential Emotions is so powerful; I see people coming home to themselves again and again.” Contact email@example.com or firstname.lastname@example.org with your questions and bookings. Testimonials: “Jean held the workshop incredibly strong and sensitive to energy. Nothing felt too much but I was able to explore sensitive territory. Music was seamless - loved it.” Nina Stubbs "Jean, you are totally bada**. I loved this weekend. I felt safe to be vulnerable and open to the deep processes. I had fun too. Things that allowed me to feel safe were your clarity with boundaries, as well as the strength in your vulnerability as you shared what was moving in you. I felt beautifully held by you. I also loved how you encouraged me to dive deeper into the movement. And, of course, your music is so good. I love it.” Dan T Refound policy upon request. No refund eligibility after 7 days prior to event start date. .