Candlelit Odesza Slow Flow to Yin Yoga Class w/ Liz Layne

CountyAlbany (WY4140)
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Albany (WY4140)
Tel 2019-04-14
Categoria Events
Candlelit Odesza Slow Flow to Yin Yoga Class w/ Liz Layne

On Sunday April 14th, join Liz Layne for a special yoga class - Candlelit Odesza Slow Flow to Yin. *Unique Odesza playlist*Essential Oils (opt-in)*Hands-on assists (opt-in) A combination of Vinyasa Flow and Yin yoga, this class provides the best of both. In this class, Liz combines the two styles of yoga in a way that uniquely and specifically targets both muscles and connective tissues. This class will pump your heart and also access the body's relaxed "rest and digest" response through Yin Yoga, overall providing you with a well-rounded class that will leave you feeling both refreshed and relaxed. A perfect ending to your weekend. This *all levels* class is uniquely sequenced, and begins at 8pm in the main studio (downstairs) at RiNo Yoga Social. All yoga props are provided at the studio. Arrive a few minutes early to check-in, introduce yourself, and set up your mat..

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