Breathwork Healing

CountyChicot (AR1075)
Official Website
Chicot (AR1075)
Tel 2019-11-17
Categoria Events
Breathwork Healing

Join us as we hold a sacred container for internal exploration. Breathwork is a powerful tool for allowing us to step out of the stories our mind spins, and into whatever is next for us on our life journey. We All have the innate capacity to heal ourselves and our breath is our vital life-force energy that can give us quick access to profound healing. Breathwork allows for us to release what is no longer serving us...emotionally, physically, mentally, and energetically. We tend to “hold on” to things in our bodies on all levels and most of the time we are unaware of how to move it or maybe even understand why we have this block, pain, or stuck-ness. When we engage deeply with the breath and give ourselves the permission to open, we move through the holding patterns into a deep somatic releasing space that allows us to clear the next layer, helping us gain more confidence, clarity, and compassion just to name a few.

Our body truly does keep the score and once things begin to shift, it allows us to move about differently in the world.  "Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind." -Eckart Tolle  Benefits of Breathwork: Boosts the immune system and detoxifies at a cellular level Oxygenates & nourishes the lungs and body  Reduces Stress & Anxiety Balances & Harmonizes our Body, Mind & Spirit Deepens Awareness and Presence Expands Consciousness Enhances Clarity & Direction  Amplifies Intuition & Creativity Releases Stuck Emotional Wounding Awakens & Aligns us to our Divine Purpose What to bring: Open heart, open mind.
Please dress comfortably. Bring your yoga mat Eye mask  Water bottle Anything that helps you ground: like a little snack or an essential oil Journal  Cassie & Abby have been facilitating Breathwork in Lawrence, Kansas since 2016. They are both licensed therapists, clinical hypnotherapists, energy healers, and intuitive beings who are passionate about holding a sacred container and purposeful when it comes to creating a magic carpet ride of specific music sequences that allow for movement, surrender, and tapping into the soul for heart-centered expression and expansion. They offer community breathwork, as well as private group and individual sessions tailored to client's specific intention, offering a sacred, supportive space for life's natural unfolding. .

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