Blossom: An Afternoon of Mind-Body Nourishment

CountyChicot (AR1075)
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Chicot (AR1075)
Tel 2019-07-14
Categoria Events
Blossom: An Afternoon of Mind-Body Nourishment

Blossom is defined as "to come into one's own, to become evident, to make an appearance". When we think of seeing something blossom, we may think of colors, textures, and growth. Just as a flower needs the right mix of sun, water, and energy to move into full bloom, we too, need to know what mix of things we need to allow for us to flourish. Things like calming the nervous system, knowing the power of setting an intention, or allowing the expansive feeling of being grounded to open your heart. So, lets do all of the nurturing things we can on this afternoon to lean in and get quiet, connect with each other, and our own intuition. This will consist of a mix of mind-body somatic practices interweaved together for a lovely mix of things we can use to help us blossom.  What you need to bring: Open heart, open mind :) Yoga mat, pillow, blanket, eye mask, water bottle If you have a favorite art journal or a writing journal- bring that.

If not I will have paper.  *Please note: We are on the second floor of a building with no elevator access.  The floors are beautiful old wood, but not that comfortable so keep in mind you might want some extra cush.  We will need 4 women to meet the minimum for this afternoon retreat. 10 is the max capacity.  Please feel free to ask any questions. See you soon.

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