Better Balance Workshop - October 4th through November 15th, 2019

CityElkton
CountyDouglas (OR3187)
From10/04/2019
To11/15/2019
Hours13:00
CategoriaEvents
Official Website
Elkton
Douglas (OR3187)
Tel 2019-10-04
Categoria Events
Better Balance Workshop - October 4th through November 15th, 2019

This workshop has been created for older adults who currently live independently, who may have had a fall, are afraid of falling, have a balance problem, or want to know more about balance and fall prevention. It is a seven-week workshop focusing on education with guest experts from the areas of physical therapy, occupational therapy, pharmacy, podiatry, psychology, and Tai Chi. The workshop will include physical exercise for strength and balance.  The seven-week workshop will be held Fridays, starting October 4 and ending November 15th, 2019 The class is from 1:00 pm to 3:00 pm at the Flagler Hospital Wellness Center.  There is a $20 one-time registration fee for the entire 7-week program. Payment collected at first workshop: cash and check are accepted. To learn more, call 904-819-5243.


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